<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>Steve Randall&#039;s Peak Performance Blog</title>
	<atom:link href="http://stevrandal.wordpress.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://stevrandal.wordpress.com</link>
	<description>A Peak Performance weblog</description>
	<lastBuildDate>Sat, 10 Dec 2011 05:47:55 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
<cloud domain='stevrandal.wordpress.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://s2.wp.com/i/buttonw-com.png</url>
		<title>Steve Randall&#039;s Peak Performance Blog</title>
		<link>http://stevrandal.wordpress.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://stevrandal.wordpress.com/osd.xml" title="Steve Randall&#039;s Peak Performance Blog" />
	<atom:link rel='hub' href='http://stevrandal.wordpress.com/?pushpress=hub'/>
		<item>
		<title>Mastering Linear Time workshop, Section 5 Script</title>
		<link>http://stevrandal.wordpress.com/2011/12/10/mastering-linear-time-workshop-section-5-script/</link>
		<comments>http://stevrandal.wordpress.com/2011/12/10/mastering-linear-time-workshop-section-5-script/#comments</comments>
		<pubDate>Sat, 10 Dec 2011 05:47:50 +0000</pubDate>
		<dc:creator>stevrandal</dc:creator>
				<category><![CDATA[Peak Experience / Performance]]></category>
		<category><![CDATA[Time management]]></category>
		<category><![CDATA[Time, Space, and Knowledge]]></category>

		<guid isPermaLink="false">http://stevrandal.wordpress.com/?p=207</guid>
		<description><![CDATA[Mastering Linear Time Mastering Linear Time workshop, script for Section 5 Title slide This is the last of five sections in the workshop on mastering linear time. A measure of time stress We can take a simple measure of time stress, so we can compare levels of stress that we experience, and then learn to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=stevrandal.wordpress.com&amp;blog=6708836&amp;post=207&amp;subd=stevrandal&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://stevrandal.wordpress.com/2011/12/10/mastering-linear-time-workshop-section-5-script/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">stevrandal</media:title>
		</media:content>
	</item>
		<item>
		<title>Mastering Linear Time workshop, Section 4 Script</title>
		<link>http://stevrandal.wordpress.com/2011/12/10/mastering-linear-time-workshop-section-4-script/</link>
		<comments>http://stevrandal.wordpress.com/2011/12/10/mastering-linear-time-workshop-section-4-script/#comments</comments>
		<pubDate>Sat, 10 Dec 2011 05:40:02 +0000</pubDate>
		<dc:creator>stevrandal</dc:creator>
				<category><![CDATA[Peak Experience / Performance]]></category>
		<category><![CDATA[Time management]]></category>
		<category><![CDATA[Time, Space, and Knowledge]]></category>

		<guid isPermaLink="false">http://stevrandal.wordpress.com/?p=205</guid>
		<description><![CDATA[Mastering Linear Time Mastering Linear Time workshop, script for Section 4 Title slide This is section 4 of five sections in the workshop on mastering linear time. A measure of time stress We can take a simple measure of time stress, so we can compare levels of stress that we experience, and then learn to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=stevrandal.wordpress.com&amp;blog=6708836&amp;post=205&amp;subd=stevrandal&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://stevrandal.wordpress.com/2011/12/10/mastering-linear-time-workshop-section-4-script/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">stevrandal</media:title>
		</media:content>
	</item>
		<item>
		<title>Mastering Linear Time, Section 3 Script</title>
		<link>http://stevrandal.wordpress.com/2011/12/10/mastering-linear-time-section-3-script/</link>
		<comments>http://stevrandal.wordpress.com/2011/12/10/mastering-linear-time-section-3-script/#comments</comments>
		<pubDate>Sat, 10 Dec 2011 05:30:08 +0000</pubDate>
		<dc:creator>stevrandal</dc:creator>
				<category><![CDATA[Peak Experience / Performance]]></category>
		<category><![CDATA[Time management]]></category>
		<category><![CDATA[Time, Space, and Knowledge]]></category>

		<guid isPermaLink="false">http://stevrandal.wordpress.com/?p=203</guid>
		<description><![CDATA[Mastering Linear Time Mastering Linear Time workshop, script for Section 3 Title slide This is section 3 of five sections in the workshop on mastering linear time. A measure of time stress We can take a simple measure of time stress, so we can compare levels of stress that we experience, and then learn to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=stevrandal.wordpress.com&amp;blog=6708836&amp;post=203&amp;subd=stevrandal&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://stevrandal.wordpress.com/2011/12/10/mastering-linear-time-section-3-script/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">stevrandal</media:title>
		</media:content>
	</item>
		<item>
		<title>Mastering Linear Time, Section 2 Script</title>
		<link>http://stevrandal.wordpress.com/2011/12/09/mastering-linear-time-section-2-script/</link>
		<comments>http://stevrandal.wordpress.com/2011/12/09/mastering-linear-time-section-2-script/#comments</comments>
		<pubDate>Fri, 09 Dec 2011 23:21:07 +0000</pubDate>
		<dc:creator>stevrandal</dc:creator>
				<category><![CDATA[Peak Experience / Performance]]></category>
		<category><![CDATA[Time management]]></category>
		<category><![CDATA[Time, Space, and Knowledge]]></category>

		<guid isPermaLink="false">http://stevrandal.wordpress.com/?p=201</guid>
		<description><![CDATA[Mastering Linear Time Mastering Linear Time workshop, script for Section 2 Title slide This is section 2 of five sections in the workshop on mastering linear time. A measure of time stress We can take a simple measure of time stress, so we can compare levels of stress that we experience, and then learn to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=stevrandal.wordpress.com&amp;blog=6708836&amp;post=201&amp;subd=stevrandal&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://stevrandal.wordpress.com/2011/12/09/mastering-linear-time-section-2-script/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">stevrandal</media:title>
		</media:content>
	</item>
		<item>
		<title>Mastering Linear Time, Section 1 script</title>
		<link>http://stevrandal.wordpress.com/2011/12/07/mastering-linear-time-section-1-script/</link>
		<comments>http://stevrandal.wordpress.com/2011/12/07/mastering-linear-time-section-1-script/#comments</comments>
		<pubDate>Wed, 07 Dec 2011 16:15:24 +0000</pubDate>
		<dc:creator>stevrandal</dc:creator>
				<category><![CDATA[Peak Experience / Performance]]></category>
		<category><![CDATA[Time management]]></category>
		<category><![CDATA[Time, Space, and Knowledge]]></category>

		<guid isPermaLink="false">http://stevrandal.wordpress.com/?p=198</guid>
		<description><![CDATA[Mastering Linear Time Mastering Linear Time workshop, script for Section 1 Title slide This workshop presents principles and quite a few methods that can be useful for mastering linear  time. If you&#8217;ve taken conventional time management (CTM) workshops, you&#8217;ll probably find that little or none of this seminar is covered by those workshops, in spite [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=stevrandal.wordpress.com&amp;blog=6708836&amp;post=198&amp;subd=stevrandal&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://stevrandal.wordpress.com/2011/12/07/mastering-linear-time-section-1-script/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">stevrandal</media:title>
		</media:content>
	</item>
		<item>
		<title>Got Time?  Beat the Clock Before You Run Out of Time!</title>
		<link>http://stevrandal.wordpress.com/2011/12/07/got-time-beat-the-clock-before-you-run-out-of-time/</link>
		<comments>http://stevrandal.wordpress.com/2011/12/07/got-time-beat-the-clock-before-you-run-out-of-time/#comments</comments>
		<pubDate>Wed, 07 Dec 2011 06:25:01 +0000</pubDate>
		<dc:creator>stevrandal</dc:creator>
				<category><![CDATA[Peak Experience / Performance]]></category>
		<category><![CDATA[Time management]]></category>
		<category><![CDATA[Time, Space, and Knowledge]]></category>

		<guid isPermaLink="false">http://stevrandal.wordpress.com/?p=196</guid>
		<description><![CDATA[This is the script for a YouTube video that depicts the habitual Western problems with time pressure and the feeling of not having enough time, identifies common ways of not dealing with the problem, and then suggests that there are ways to change our &#8220;personal time&#8221; (like a &#8220;personal space&#8221;). The methodology, including a free article [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=stevrandal.wordpress.com&amp;blog=6708836&amp;post=196&amp;subd=stevrandal&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://stevrandal.wordpress.com/2011/12/07/got-time-beat-the-clock-before-you-run-out-of-time/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">stevrandal</media:title>
		</media:content>
	</item>
		<item>
		<title>Time Management Doesn&#8217;t Work &#8212; And What to Do About It</title>
		<link>http://stevrandal.wordpress.com/2011/12/07/time-management-doesnt-work-and-what-to-do-about-it/</link>
		<comments>http://stevrandal.wordpress.com/2011/12/07/time-management-doesnt-work-and-what-to-do-about-it/#comments</comments>
		<pubDate>Wed, 07 Dec 2011 06:09:48 +0000</pubDate>
		<dc:creator>stevrandal</dc:creator>
				<category><![CDATA[Optimizing Work Performance]]></category>
		<category><![CDATA[Peak Experience / Performance]]></category>
		<category><![CDATA[Time management]]></category>
		<category><![CDATA[Time, Space, and Knowledge]]></category>

		<guid isPermaLink="false">http://stevrandal.wordpress.com/?p=193</guid>
		<description><![CDATA[Script for the workshop (see http://www.tskassociation.org/mastering-linear-time.html ) Title slide This short seminar introduces the Mastering Linear Time workshop, and points out some limitations of traditional time management. It also introduces the full range of benefits possible with time management and time mastery, and introduces some principles and a few methods that can be useful for mastering time. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=stevrandal.wordpress.com&amp;blog=6708836&amp;post=193&amp;subd=stevrandal&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://stevrandal.wordpress.com/2011/12/07/time-management-doesnt-work-and-what-to-do-about-it/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">stevrandal</media:title>
		</media:content>
	</item>
		<item>
		<title>Essential Time Mastery &#8212; script for a short seminar on YouTube</title>
		<link>http://stevrandal.wordpress.com/2011/11/05/187/</link>
		<comments>http://stevrandal.wordpress.com/2011/11/05/187/#comments</comments>
		<pubDate>Sat, 05 Nov 2011 19:34:53 +0000</pubDate>
		<dc:creator>stevrandal</dc:creator>
				<category><![CDATA[Optimizing Work Performance]]></category>
		<category><![CDATA[Peak Experience / Performance]]></category>
		<category><![CDATA[Time management]]></category>
		<category><![CDATA[anxiety about time]]></category>
		<category><![CDATA[linear time]]></category>
		<category><![CDATA[time]]></category>
		<category><![CDATA[time flow]]></category>
		<category><![CDATA[time poverty]]></category>
		<category><![CDATA[time pressure]]></category>
		<category><![CDATA[time stress]]></category>
		<category><![CDATA[timelessness]]></category>
		<category><![CDATA[zone]]></category>

		<guid isPermaLink="false">http://stevrandal.wordpress.com/?p=187</guid>
		<description><![CDATA[The seminar/movie is on YouTube at:  http://youtu.be/sGqV6KViRuw Here&#8217;s the script for the seminar, by slide. Slide 1: This short seminar introduces essential definitions; inquiry about the zone, personal time, and the source of time pressure; and two powerful methods that can be useful for mastering time. Slide 2: Typical conventional time management (CTM) workshops only [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=stevrandal.wordpress.com&amp;blog=6708836&amp;post=187&amp;subd=stevrandal&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://stevrandal.wordpress.com/2011/11/05/187/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">stevrandal</media:title>
		</media:content>
	</item>
		<item>
		<title>Mastering the Deadline Demon: Powerful Tips for Relieving Deadline Pressures</title>
		<link>http://stevrandal.wordpress.com/2011/10/28/mastering-the-deadline-demon-powerful-tips-for-relieving-deadline-pressures/</link>
		<comments>http://stevrandal.wordpress.com/2011/10/28/mastering-the-deadline-demon-powerful-tips-for-relieving-deadline-pressures/#comments</comments>
		<pubDate>Fri, 28 Oct 2011 09:15:54 +0000</pubDate>
		<dc:creator>stevrandal</dc:creator>
				<category><![CDATA[Optimizing Work Performance]]></category>
		<category><![CDATA[Time management]]></category>

		<guid isPermaLink="false">http://stevrandal.wordpress.com/?p=182</guid>
		<description><![CDATA[When there&#8217;s deadline pressure, the situation is always somewhat inflexible and intensely charged, like a carbonated beverage that&#8217;s been vigorously shaken.  So all the keys to releasing the pressure loosen up this structure in some way. The Situation You&#8217;re Starting With  Before moving on to the tips for releasing pressure, it&#8217;s important to understand exactly [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=stevrandal.wordpress.com&amp;blog=6708836&amp;post=182&amp;subd=stevrandal&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://stevrandal.wordpress.com/2011/10/28/mastering-the-deadline-demon-powerful-tips-for-relieving-deadline-pressures/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">stevrandal</media:title>
		</media:content>
	</item>
		<item>
		<title>What Happened Next Year?</title>
		<link>http://stevrandal.wordpress.com/2011/10/09/what-happened-next-year/</link>
		<comments>http://stevrandal.wordpress.com/2011/10/09/what-happened-next-year/#comments</comments>
		<pubDate>Sun, 09 Oct 2011 16:00:46 +0000</pubDate>
		<dc:creator>stevrandal</dc:creator>
				<category><![CDATA[Optimizing Work Performance]]></category>
		<category><![CDATA[Time management]]></category>

		<guid isPermaLink="false">http://stevrandal.wordpress.com/?p=179</guid>
		<description><![CDATA[Have you given up making New Year&#8217;s resolutions because they don’t seem to work? Some say that people keep only 20% of their resolutions. How about a different approach to resolutions? Making resolutions is often a matter of will power and guilt, an exercise in strongly desiring and intending to do what we think we [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=stevrandal.wordpress.com&amp;blog=6708836&amp;post=179&amp;subd=stevrandal&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://stevrandal.wordpress.com/2011/10/09/what-happened-next-year/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">stevrandal</media:title>
		</media:content>
	</item>
	</channel>
</rss>
