A Peak Performance weblog

Archive for the ‘Stress management’ Category

Communication obstacles to complete engagement at work or elsewhere

Besides trying to affirmatively characterize the concept of engagement, we can also try to identify and describe ‘things’ that limit engagement (or involvement) at different levels of consciousness. And we can do this description with respect to certain topics or activities, such as communication. In this line of exploration, following are some questions to help individuals [...]

Developing a new level of stress management/ mastery

In October 2008, for a ten-million-dollar contest sponsored by the Google corporation, I submitted several ideas for projects that could help a lot of people. One idea proposed developing a new level of stress mastery training. From my submission: “Traditional stress management (TSM) offers principles and methods effective for handling a certain level of stress. [...]

Avoiding pain leads to a stronger feeling of time passing

How does our sense of (psychological) time get created? How is this related to avoiding feelings we end up labelling ‘negative’? In this (severely) edited dialog with physicist David Bohm in The Ending of Time, J. Krishnamurti broaches the possibility of ending psychological time: K: Now how am I . . . to be free [...]

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